If you are new to cold plunging, your first session will be guided. You’ll also have the choice to accept guidance for future sessions, too. We recommend taking advantage of our guided breathwork and an anchor during your first 1-2 minute plunge.
If you are new to cold plunging, your first session will be guided. You’ll also have the choice to accept guidance for future sessions, too. We recommend taking advantage of our guided breathwork and an anchor during your first 1-2 minute plunge.