First Timer Cold Plunge (2 min)

00:05:39

Cold Plunge for Energy Boost (3 min)

00:04:00

Cold Plunge for Nervous System Reset (1 min)

00:03:22

Cold Plunge for Adrenal Recovery (2 min)

00:03:09

Guided Cold Shower (1-2 min)

00:03:00

Created by potrace 1.16, written by Peter Selinger 2001-2019
Cold Plunge for Trust & Clarity (2 min)

00:04:07

Created by potrace 1.16, written by Peter Selinger 2001-2019
Cold Plunge for Brain Rewiring (3 min)

00:06:01

Cold Plunge for Anxiety (2 min)

00:03:10

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Created by potrace 1.16, written by Peter Selinger 2001-2019
Cold Plunge for Resilience (4 min)

00:04:59